Trauma-sensitive High-performance Support

For people who thrive under pressure – and consciously shape their performance level.

I work with people who bear responsibility. People who perform, make decisions, and function under high internal pressure. Not because they have to – but because they can.

This page is for you if you notice:

  • that your nervous system is constantly under high stress

  • that focus, presence, or regeneration are no longer a given

  • that inner blockages limit your performance

  • that traditional therapy or coaching is not precise enough

My positioning

I combine therapeutic depth, trauma-sensitive expertise, and strategic performance work.

As a certified Polarity Therapist (OdA KT) and Somatic Experiencing Practitioner (SEP) for over 20 years, I work at the intersection of:

  • Trauma & the nervous system

  • Performance & regeneration

  • Stability & development

My work is aimed at people who do not want to be fixed, but rather precisely guided.

Three approaches – one common core

All my services are based on a common foundation:

  • Working with the nervous system

  • High level of personal responsibility

  • Clarity, discretion, and depth

Depending on the initial situation and objectives, I work in three clearly distinct settings.

1. Trauma-sensitive Performance Therapy

This service is aimed at people with trauma-related stress who are under a great deal of pressure.

Framework:

  • Therapeutic setting

  • Privately run, not covered by basic insurance

  • Stabilizing and integrative

Focus:

  • Regulation of an overloaded nervous system

  • Integration of traumatic experiences

  • Restoration of inner security and ability to act

Learn more

2. Trauma-informed Performance Coaching

This setting is not a therapy space.

It is aimed at mentally stable high performers with a history of trauma or chronic stress.

Framework:

  • Coaching setting

  • Clearly structured, goal-oriented

Focus:

  • Self-regulation under pressure

  • Decision-making ability and presence

  • Dealing with triggers in everyday performance

Learn more

3. ULTRA Performance

ULTRA Performance is not classic life coaching.

It is a highly intensive development setting for people who want to consciously shape their performance level, identity, and lifestyle.

Framework:

  • No therapeutic setting

  • No coaching for problem solving

Focus:

  • Strategic life and performance architecture

  • Identity, values, and orientation

  • Sustainable high performance without losing oneself

ULTRA Performance is aimed at people who are ready not only to take responsibility, but also to shape it.

Learn more

„I used to define my self-worth solely in terms of performance.“

Larissa Meyer
Member of the Swiss national padel team

Talks about performance, self-esteem, and internal pressure

Why private & high-priced

My work is recognized by health insurance companies. I have deliberately decided against setting health insurance rates.

This enables:

  • maximum discretion

  • methodological freedom

  • individual process design

  • working without pathologization

For people in exposed roles, this is exactly what is required.

Is this something for me?

Approach

  • Individual work

  • Somatic orientation

  • Trauma-sensitive, precise, and stabilizing

  • Calm, clear, non-dramatic

No staged methods. No promises. Instead, work where results are achieved.

For whom this work is not suitable

  • People who are looking for quick solutions

  • People who are not willing to take personal responsibility

  • Acute crisis situations that require a close health insurance setting

Clarity is part of my professionalism.

Next Steps

If you want to check which setting is right for you:

The conversation serves to classify – not to commit.

Sessions in deutsch and in English – face to face
and online.